SCIENCE: clinical studies show that carbohydrate-protein mixtures are more effective for post-exercise glycogen replenishment than just carbohydrates.
Ingredients
Other ingredients: Maltodextrin, Calcium caseinate (from milk), Dried Egg Whites, Silica, Natural and artificial flavors, aspartame, Krebs cycle mineral complexes (calcium, magnesium, potassium, selenium, molybdenum, chromium, iodine, zinc, vanadium, manganese, copper, all as citrates, fumarates, malates, aspartates, succinates and glutarates).
Recommended Use
As a dietary supplement, take 30-60 minutes after high intensity weight-training workouts. Add 1 serving (4 heaping scoops) to 3 cups (24 fl oz) of fat-free milk or 2 cups (16 fl. oz) of water. Mix for 10 seconds in a blender with crushed ice. Serve immediately. For best results, use as part of a low-fat diet and exercise program.
Contains milk and egg ingredients. Produced in a facility that also processes soy, wheat, tree nuts, peanut, fish and shellfish ingredients.
Best if used by date shown on container.
Warnings
Do not use if pregnant or nursing. Do not use if you have, or have a family history of diabetes. Diabetics may use only under a phsysician's supervision as this product contains chromium picolinate, which may enhance insulin sensitivity.
Unless recommended by a health care professional, not intended for use by individuals under the age of 18.