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Daily Fiber by Yerba Prima
Description
Daily Fiber Formula is an ideal blend of fibers for everyday use. It provides a concentrated source of all five dietary fiber types, and a balance of soluble and insoluble fiber to promote good digestive health. Soluble fiber helps to maintain healthy cholesterol levels and moderates blood sugar swings. Insoluble fiber helps promote regularity and sweeps waste out of the colon.
Ingredients
Psyllium seed husks, barley bran, acacia gum, oat bran, apple pectin extract.
Recommended Use
ADULTS AND CHILDREN OVER 12: 1 heaping teaspoon, one to three times a day. CHILDREN 6 - 12: 1 level teaspoon, one to three times a dayStart by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Can be taken either between meals, or with food, as desired. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy drink, rice drink and milk are all good with Daily Fiber Formula. For easiest mixing, shake powder with 8 oz. of any of the above liquids vigorously in a closed jar. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Warnings
A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of the reach of children.
Additional Daily Fiber Notes
Most people do not get enough fiber in their normal diet. A daily fiber intake of 25 - 35 grams is recommended for good health, but on average people consume only 10 to 15 grams. Daily Fiber Formula is a simple, healthy way to help assure adequate essential dietary fiber.
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